In a century where healthy eating and healthy living is just
as rare as animals on the brink of extinction, it has come to the attention of
many health experts that South Africans aren't watching what they eat and that
is the primary health reason behind many weight related ills.
Diabetes, high cholesterol, high blood pressure, heart
problems, are just a few of the health problems many South Africans are
battling with.
AQH Medical team decided to take it upon themselves, using
their expert knowledge in the field of Health and Wellness Management and came
up with some pretty good ways to avoid these health bumpers.
They saw it fit to introduce the Biggest Loser 2014
challenge to encourage those struggling with weight to practice a more healthy
lifestyle on a more competitive edge in order to motivate those who want to
start practising a more healthy lifestyle (yes the guys at AQH actually care
about your wellness).
They have a saying at A.Q.H that goes along these lines;
"You don't have to be great to start but you have to
start in order to be great!"
The entries into the Biggest Loser 2014 challenge have
closed but will reopen in May to those who want to start a revolution of
healthy living.
Website: www.aqh.co.za for Accessible Quality Healthcare and
health tips
Like them on Facebook:
https://www.facebook.com/pages/AQH-Medical-Centre-189-Columbine-Rd-Mondeor/349437401829663
Enquiries:
TEL: 011 941 4153
EMAIL: info@aqh.co.za
The Medical Team Directly
DR M. D RAKUMAKOE
drrakumakoe@aqh.co.za
Fax: 086 559 5273
DR T. P MOFOKENG:
drtpmofokeng@aqh.co.za
Fax: 086 656 5087
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